What is pole therapy?
Pole therapy is a powerful, integrated practice that blends all the benefits of pole dance—strength, confidence, and connection to the body—with somatic grounding and sensual movement.
This transformative approach is used to help you feel safe, centered, and celebrated in your body.
Shakti Flow offers a safe and empowering space for those who are learning how to reconnect with parts of themselves that feel distant or numb. The liberating power of sensual movement often unlocks trapped emotions or traumas, allowing for deep, cathartic release and profound healing.
Sessions will consist of grounding, guided meditation, practical skill-building for engagement with the pole, sensual movement, and processing time to reground before closing the session.
Why should you try pole therapy?
Pole therapy is for anyone ready to forge a deeper, kinder connection with themselves. You should consider trying pole therapy if you struggle with body image, self-love, or self-compassion, or if you find yourself experiencing frequent dissociation from your body.
This practice offers a path to healing for those recovering from trauma or indoctrination that created shame around the body and sensuality, giving you the tools to safely unlock trapped emotions or negative experiences held within your physical self.
Pole therapy can help those who are having difficulties with emotional and physical intimacy by connecting the mind, body, and spirit and ushering them to a state of safety and openness.
Whether you're navigating your healing journey or simply seeking a safe and private place to learn pole dance in an empowering, therapeutic context, this space is for you.
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